PFT Calculator
  1. Male
  2. Female
Pullup Icon
Pushups/Pullups
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Choose Event:

Plank Icon
Plank
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Time (MM:SS):
Running Icon
Running/5K Rowing
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Time (MM:SS):
PFT Results
*Exempt from height/weight standards
This calculator complies with latest USMC Physical Fitness standards.
Last updated: June 1st, 2023